Fit to Fly - Conditioning
Strength, stamina, and flexibility take center stage in this unique fitness experience that combines elements of circus training with traditional exercises to unleash your inner acrobat.
Prices:
Single Drop-in £10.80
Fit to Fly - Strength, Stamina & Flexibility :
Sunday 3pm
Age 16+
In this high-energy class, you'll swing from aerial silks to build upper body strength, master the art of balancing on a tightrope to improve core stability, and contort your body through various stretches and poses to enhance flexibility. Our expert instructors will guide you through a dynamic workout that challenges both your physical abilities and your sense of adventure.
Whether you're a seasoned performer or a fitness enthusiast looking for something new, Fit To Fly offers a fun and exhilarating way to push your limits, defy gravity, and unleash the circus performer within you.
What to wear: close-fitting, stretchy leggings and tops with no zips or buttons are best - the main thing is that you can move freely and feel comfortable.